Manu Abreu v20:00/2:00r...1 row
4,366
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
135
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,378 |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 113 |
September 02, 2018 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 20 | 135 | |
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 20 | 135 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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