Manu Abreu 4x25:00/2:00r row
21,566
Meters
1:40:00.0
Time
2:19.1
Pace
1258
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 21,703 |
| Overall Time | 1:48:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 2009 |
| Drag Factor | 113 |
August 25, 2018 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,566 | 2:19.1 | 130 | 747 | 19 | |
| 25:00.0 | 5,424 | 2:18.2 | 132 | 755 | 20 | |
| 25:00.0 | 5,473 | 2:17.0 | 136 | 768 | 20 | |
| 25:00.0 | 5,168 | 2:25.1 | 115 | 694 | 19 | |
| 25:00.0 | 5,501 | 2:16.3 | 138 | 775 | 20 | |
| r137 |
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Workout Graph
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