Manu Abreu 3x25:00/2:00r row
16,182
Meters
1:15:00.0
Time
2:19.0
Pace
934
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,239 |
| Overall Time | 1:21:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1454 |
| Drag Factor | 108 |
August 23, 2018 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,182 | 2:19.0 | 130 | 748 | 19 | |
| 25:00.0 | 5,407 | 2:18.7 | 131 | 751 | 19 | |
| 25:00.0 | 5,389 | 2:19.1 | 130 | 746 | 19 | |
| 25:00.0 | 5,386 | 2:19.2 | 130 | 746 | 19 | |
| r57 |
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Workout Graph
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