Manu Abreu 1x0:40/1:00r row
154
Meters
0:40.0
Time
2:09.8
Pace
9
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 172 |
| Overall Time | 1:40.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 197 |
August 14, 2018 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 154 | 2:09.8 | 160 | 849 | 15 | |
| 0:40.0 | 153 | 2:10.7 | 157 | 839 | 15 | |
| r18 |
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