Manu Abreu 19:29 row
4,009
Meters
19:29.4
Time
2:25.8
Pace
223
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 111 |
May 17, 2017 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 4,009 | 2:25.8 | 113 | 688 | 17 | 139 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 140 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 140 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 137 |
| 19:29.4 | 932 | 2:24.5 | 116 | 699 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.