Manu Abreu 45:02 row
10,006
Meters
45:02.4
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 110 |
May 20, 2017 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.4 | 10,006 | 2:15.0 | 142 | 789 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 45:02.4 | 7 | 2:51.4 | 69 | 539 |
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Workout Graph
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