Manu Abreu 20000m row
20,000
Meters
1:29:28.9
Time
2:14.2
Pace
1189
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1703 |
| Drag Factor | 110 |
May 22, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:28.9 | 20,000 | 2:14.2 | 145 | 798 | 19 | 140 |
| 17:58.1 | 4,000 | 2:14.7 | 143 | 792 | 19 | 136 |
| 17:52.7 | 8,000 | 2:14.0 | 145 | 799 | 19 | 139 |
| 17:53.2 | 12,000 | 2:14.1 | 145 | 798 | 19 | 142 |
| 17:52.6 | 16,000 | 2:14.0 | 145 | 799 | 19 | 143 |
| 17:52.2 | 20,000 | 2:14.0 | 145 | 800 | 19 | 143 |
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Workout Graph
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