Manu Abreu 20:34 row
4,014
Meters
20:34.9
Time
2:33.8
Pace
214
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 112 |
May 23, 2017 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 4,014 | 2:33.8 | 96 | 630 | 17 | 126 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 125 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 132 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 127 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 126 |
| 20:34.9 | 110 | 2:38.6 | 88 | 601 | 15 | 123 |
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Workout Graph
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