Manu Abreu v21:00/3:30r...3 row
12,071
Meters
51:00.0
Time
2:06.7
Pace
757
Calories
159
Heart Rate
| Rest Distance | 720 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 12,791 |
| Overall Time | 1:01:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 108 |
May 27, 2017 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 12,071 | 2:06.7 | 172 | 891 | 20 | 159 | |
| 21:00.0 | 5,003 | 2:05.9 | 175 | 903 | 20 | 162 | |
| r: 3:30 | 22 | ||||||
| 17:00.0 | 3,980 | 2:08.1 | 166 | 872 | 20 | 157 | |
| r: 3:30 | 247 | ||||||
| 13:00.0 | 3,087 | 2:06.3 | 174 | 897 | 21 | 159 | |
| r: 3:30 | 451 | ||||||
| r720 |
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Workout Graph
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