Manu Abreu 18:23 row
4,011
Meters
18:23.2
Time
2:17.5
Pace
232
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 112 |
May 28, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,011 | 2:17.5 | 135 | 763 | 19 | 134 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 125 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 134 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 141 |
| 18:23.2 | 742 | 2:16.9 | 136 | 769 | 19 | 137 |
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Workout Graph
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