Manu Abreu 45:03 row
10,034
Meters
45:03.1
Time
2:14.6
Pace
592
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 108 |
May 30, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,034 | 2:14.6 | 143 | 792 | 20 | 138 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 123 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 136 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 139 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 142 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 146 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 147 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 153 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 157 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 89 |
| 45:03.1 | 4 | 6:27.5 | 6 | 320 | 157 |
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Workout Graph
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