Manu Abreu 20:06 row
4,422
Meters
20:06.5
Time
2:16.4
Pace
258
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 113 |
May 31, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,422 | 2:16.4 | 138 | 774 | 17 | 137 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 128 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 136 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 142 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 141 |
| 20:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 139 |
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Workout Graph
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