Manu Abreu v17:00/3:00r...3 row
10,051
Meters
42:00.0
Time
2:05.3
Pace
636
Calories
167
Heart Rate
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,269 |
| Overall Time | 51:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 110 |
June 03, 2017 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,051 | 2:05.3 | 178 | 911 | 22 | 167 | |
| 17:00.0 | 4,064 | 2:05.4 | 177 | 909 | 22 | 167 | |
| r: 3:00 | 380 | ||||||
| 14:00.0 | 3,343 | 2:05.6 | 176 | 907 | 22 | 167 | |
| r: 3:00 | 392 | ||||||
| 11:00.0 | 2,644 | 2:04.8 | 180 | 919 | 22 | 168 | |
| r: 3:00 | 446 | ||||||
| r1,218 |
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Workout Graph
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