Manu Abreu 19:08 row
4,010
Meters
19:08.4
Time
2:23.1
Pace
226
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 110 |
June 10, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 4,010 | 2:23.1 | 119 | 710 | 20 | 133 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 133 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 140 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 139 |
| 19:08.4 | 761 | 2:43.2 | 81 | 577 | 23 | 121 |
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Workout Graph
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