Manu Abreu 19:31 row
4,010
Meters
19:31.0
Time
2:26.0
Pace
221
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 109 |
June 13, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.0 | 4,010 | 2:26.0 | 112 | 686 | 19 | 133 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 129 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 135 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 135 |
| 19:31.0 | 928 | 2:26.0 | 112 | 686 | 19 | 135 |
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Workout Graph
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