Manu Abreu 18:22 row
4,011
Meters
18:22.1
Time
2:17.3
Pace
232
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 109 |
June 14, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.1 | 4,011 | 2:17.3 | 135 | 764 | 19 | 135 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 130 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 137 |
| 18:22.1 | 744 | 2:15.8 | 140 | 780 | 20 | 138 |
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Workout Graph
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