Manu Abreu 3x2:00/1:00r row
1,246
Meters
6:00.0
Time
2:24.4
Pace
69
Calories
127
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,508 |
| Overall Time | 9:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 12 |
| Stroke Count | 107 |
| Drag Factor | 240 |
June 15, 2017 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 12 | 127 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 12 | 122 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 12 | 129 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 12 | 131 |
| r262 |
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Workout Graph
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