Manu Abreu v14:00/5:00r...2 row
5,643
Meters
23:00.0
Time
2:02.2
Pace
366
Calories
168
Heart Rate
| Rest Distance | 813 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,456 |
| Overall Time | 33:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 110 |
June 20, 2017 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,643 | 2:02.2 | 191 | 958 | 26 | 168 | |
| 14:00.0 | 3,449 | 2:01.7 | 194 | 967 | 26 | 168 | |
| r: 5:00 | 407 | ||||||
| 9:00.0 | 2,194 | 2:03.0 | 188 | 946 | 27 | 168 | |
| r: 5:00 | 406 | ||||||
| r813 |
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Workout Graph
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