Manu Abreu 5x15:00/1:30r row
16,226
Meters
1:15:00.0
Time
2:18.6
Pace
938
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 17,249 |
| Overall Time | 1:22:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1569 |
| Drag Factor | 110 |
August 15, 2017 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,226 | 2:18.6 | 131 | 751 | 19 | |
| 15:00.0 | 3,234 | 2:19.1 | 130 | 747 | 19 | |
| 15:00.0 | 3,263 | 2:17.9 | 133 | 759 | 20 | |
| 15:00.0 | 3,275 | 2:17.4 | 135 | 764 | 20 | |
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 20 | |
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 18 | |
| r1,023 |
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Workout Graph
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