Manu Abreu 21:51 row
4,346
Meters
21:51.7
Time
2:30.9
Pace
237
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 111 |
August 19, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 4,346 | 2:30.9 | 102 | 650 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 20 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 19 |
| 21:51.7 | 315 | 2:57.3 | 63 | 516 | 18 |
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Workout Graph
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