Manu Abreu v17:00/3:00r...3 row
10,094
Meters
42:00.0
Time
2:04.8
Pace
642
Calories
| Rest Distance | 1,447 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,541 |
| Overall Time | 51:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 111 |
August 29, 2017 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,094 | 2:04.8 | 180 | 919 | 23 | |
| 17:00.0 | 4,145 | 2:03.0 | 188 | 946 | 24 | |
| r: 3:00 | 541 | |||||
| 14:00.0 | 3,329 | 2:06.1 | 174 | 899 | 23 | |
| r: 3:00 | 428 | |||||
| 11:00.0 | 2,619 | 2:06.0 | 175 | 902 | 23 | |
| r: 3:00 | 478 | |||||
| r1,447 |
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Workout Graph
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