Manu Abreu v15:00/r...4 row
14,963
Meters
1:10:00.0
Time
2:20.3
Pace
860
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,963 |
| Overall Time | 1:10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1342 |
| Drag Factor | 111 |
September 01, 2017 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 14,963 | 2:20.3 | 127 | 735 | 19 |
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 19 |
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 3,353 | 2:14.2 | 145 | 798 | 20 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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