Manu Abreu v15:00/r...4 row
15,309
Meters
1:10:00.0
Time
2:17.1
Pace
895
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,309 |
| Overall Time | 1:10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1419 |
| Drag Factor | 113 |
September 06, 2017 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,309 | 2:17.1 | 136 | 766 | 20 | 134 |
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 19 | 129 |
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 21 | 138 |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 21 | 149 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 20 | 122 |
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Workout Graph
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