Manu Abreu 18:30 row
4,012
Meters
18:30.8
Time
2:18.4
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 111 |
September 12, 2017 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.8 | 4,012 | 2:18.4 | 132 | 754 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 18:30.8 | 771 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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