Manu Abreu v10:00/r...4 row
16,394
Meters
1:15:00.0
Time
2:17.2
Pace
959
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,394 |
| Overall Time | 1:15:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1474 |
| Drag Factor | 109 |
September 22, 2017 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,394 | 2:17.2 | 135 | 765 | 19 | 135 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 19 | 129 |
| 40:00.0 | 8,692 | 2:18.0 | 133 | 757 | 19 | 136 |
| 15:00.0 | 3,478 | 2:09.3 | 162 | 856 | 22 | 155 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 19 | 123 |
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Workout Graph
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