Manu Abreu 30:00 row
7,367
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
172
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 114 |
April 11, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367 | 2:02.1 | 192 | 960 | 21 | 172 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 174 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 167 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 172 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 174 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 174 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 174 |
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Workout Graph
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Teste de 30’