Manu Abreu 2x25:00/2:00r row
11,231
Meters
50:00.0
Time
2:13.5
Pace
670
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,308 |
| Overall Time | 54:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 110 |
April 17, 2018 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,231 | 2:13.5 | 147 | 805 | 20 | |
| 25:00.0 | 5,608 | 2:13.7 | 146 | 803 | 20 | |
| 25:00.0 | 5,624 | 2:13.3 | 148 | 807 | 20 | |
| r77 |
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Workout Graph
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