Manu Abreu 5x0:40/2:00r row
783
Meters
3:20.0
Time
2:07.7
Pace
45
Calories
129
Heart Rate
| Rest Distance | 912 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,695 |
| Overall Time | 13:20.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 210 |
August 05, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 783 | 2:07.7 | 168 | 878 | 15 | 129 |
| 0:40.0 | 152 | 2:11.5 | 154 | 828 | 15 | 124 |
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 17 | 131 |
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 15 | 131 |
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 15 | 130 |
| 0:40.0 | 157 | 2:07.3 | 169 | 882 | 15 | 130 |
| r912 |
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Workout Graph
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