Manu Abreu 15:30 row
3,144
Meters
15:30.8
Time
2:28.0
Pace
174
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 112 |
April 19, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.8 | 3,144 | 2:28.0 | 108 | 671 | 20 | 126 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 129 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 148 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 125 |
| 15:30.8 | 67 | 3:49.8 | 29 | 399 | 19 | 104 |
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Workout Graph
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