Manu Abreu 53:39 row
12,018
Meters
53:39.8
Time
2:13.9
Pace
712
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
April 28, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.8 | 12,018 | 2:13.9 | 146 | 801 | 18 | 149 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 130 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 141 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 144 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 146 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 152 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 154 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 157 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 156 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 158 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 157 |
| 53:39.8 | 823 | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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