Manu Abreu 6000m row
6,000
Meters
28:34.7
Time
2:22.8
Pace
336
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 112 |
May 11, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.7 | 6,000 | 2:22.8 | 120 | 712 | 21 | 151 |
| 5:51.5 | 1,200 | 2:26.4 | 111 | 683 | 20 | 144 |
| 5:42.9 | 2,400 | 2:22.8 | 120 | 713 | 21 | 149 |
| 5:43.9 | 3,600 | 2:23.2 | 119 | 709 | 21 | 149 |
| 5:42.7 | 4,800 | 2:22.7 | 120 | 713 | 22 | 152 |
| 5:33.7 | 6,000 | 2:19.0 | 130 | 748 | 22 | 162 |
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Workout Graph
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