Manu Abreu 15:04 row
3,080
Meters
15:04.9
Time
2:26.8
Pace
170
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 111 |
May 13, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,080 | 2:26.8 | 110 | 679 | 19 | 122 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 135 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 138 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 110 |
| 15:04.9 | 8 | 5:06.2 | 12 | 341 | 106 |
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Workout Graph
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