Manu Abreu 16:47 row
2,999
Meters
16:47.3
Time
2:47.9
Pace
159
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 112 |
May 16, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.3 | 2,999 | 2:47.9 | 74 | 554 | 18 | 125 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 17 | 112 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 131 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 132 |
| 16:47.3 | 352 | 2:32.4 | 99 | 640 | 18 | 127 |
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Workout Graph
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