Manu Abreu 20:24 row
4,208
Meters
20:24.7
Time
2:25.5
Pace
237
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 113 |
April 17, 2017 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 4,208 | 2:25.5 | 114 | 690 | 19 | 126 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 134 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 135 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 145 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 122 |
| 20:24.7 | 46 | 4:28.4 | 18 | 362 | 15 | 94 |
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Workout Graph
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