Manu Abreu 4x18:00/2:00r row
17,094
Meters
1:12:00.0
Time
2:06.3
Pace
1092
Calories
147
Heart Rate
| Rest Distance | 917 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,011 |
| Overall Time | 1:18:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 1694 |
| Drag Factor | 110 |
December 18, 2025 09:59:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,094 | 2:06.3 | 173 | 897 | 23 | 147 |
| 18:00.0 | 4,388 | 2:03.0 | 188 | 946 | 24 | 147 |
| 18:00.0 | 4,241 | 2:07.3 | 170 | 883 | 23 | 148 |
| 18:00.0 | 4,239 | 2:07.3 | 169 | 882 | 23 | 147 |
| 18:00.0 | 4,227 | 2:07.7 | 168 | 877 | 23 | 148 |
| r917 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.