Manu Abreu 2x34:00/2:00r row
15,502
Meters
1:08:00.0
Time
2:11.5
Pace
938
Calories
144
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,886 |
| Overall Time | 1:12:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1366 |
| Drag Factor | 110 |
December 09, 2025 07:50:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,502 | 2:11.5 | 154 | 828 | 20 | 144 |
| 34:00.0 | 7,723 | 2:12.0 | 152 | 822 | 20 | 129 |
| 34:00.0 | 7,779 | 2:11.1 | 155 | 834 | 20 | 159 |
| r384 |
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Workout Graph
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