Manu Abreu 1:08:00 row
16,402
Meters
1:08:00.0
Time
2:04.3
Pace
1064
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1686 |
| Drag Factor | 110 |
October 16, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,402 | 2:04.3 | 182 | 926 | 25 | 150 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 137 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 152 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 | 156 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 137 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 140 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 141 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 146 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 148 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 151 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 153 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 157 |
| 1:00:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 159 |
| 1:05:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 | 164 |
| 1:08:00.0 | 784 | 1:54.7 | 231 | 1096 | 31 | 172 |
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Workout Graph
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