Manu Abreu 10:06 row
2,016
Meters
10:06.5
Time
2:30.4
Pace
112
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 109 |
September 25, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,016 | 2:30.4 | 103 | 653 | 19 | 116 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 114 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 117 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 117 |
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Workout Graph
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