Manu Abreu 1:08:00 row
16,248
Meters
1:08:00.0
Time
2:05.5
Pace
1043
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1681 |
| Drag Factor | 108 |
September 10, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,248 | 2:05.5 | 177 | 908 | 24 | 150 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 138 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 152 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 | 157 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 138 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 141 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 143 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 144 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 147 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 153 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 153 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 156 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 156 |
| 1:05:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 | 164 |
| 1:08:00.0 | 775 | 1:56.1 | 223 | 1069 | 30 | 168 |
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Workout Graph
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