Manu Abreu 5x12:00/2:00r row
14,593
Meters
1:00:00.0
Time
2:03.3
Pace
954
Calories
154
Heart Rate
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,636 |
| Overall Time | 1:10:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1657 |
| Drag Factor | 108 |
July 23, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,593 | 2:03.3 | 187 | 941 | 25 | 154 |
| 12:00.0 | 2,967 | 2:01.3 | 196 | 974 | 25 | 150 |
| 12:00.0 | 2,858 | 2:05.9 | 175 | 902 | 23 | 148 |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 24 | 152 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 25 | 153 |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 978 | 28 | 169 |
| r1,043 |
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Workout Graph
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