Manu Abreu 19:01 row
3,912
Meters
19:01.4
Time
2:25.8
Pace
235
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 108 |
July 23, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 3,912 | 2:25.8 | 113 | 687 | 20 | 105 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 103 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 122 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 124 |
| 19:01.4 | 722 | 2:47.1 | 75 | 557 | 22 | 72 |
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Workout Graph
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