Manu Abreu 4:16 row
662
Meters
4:16.2
Time
3:13.5
Pace
33
Calories
83
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 109 |
July 19, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 662 | 3:13.5 | 48 | 466 | 18 | 83 |
| 4:16.2 | 662 | 3:13.5 | 48 | 466 | 18 | 83 |
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Workout Graph
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