Manu Abreu 10:07 row
2,095
Meters
10:07.1
Time
2:24.8
Pace
117
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 106 |
July 19, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,095 | 2:24.8 | 115 | 695 | 18 | 114 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 109 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 119 |
| 10:07.1 | 15 | 3:56.6 | 26 | 390 | 10 | 115 |
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Workout Graph
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