Manu Abreu 40:00 row
9,014
Meters
40:00.0
Time
2:13.1
Pace
535
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 109 |
July 09, 2025 05:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,014 | 2:13.1 | 148 | 810 | 18 | 131 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 123 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 126 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 129 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 132 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 134 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 136 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 137 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 135 |
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Workout Graph
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