Manu Abreu 46:00 row
10,616
Meters
46:00.0
Time
2:09.9
Pace
645
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 107 |
June 20, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,616 | 2:09.9 | 159 | 848 | 21 | 163 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 156 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 160 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 163 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 164 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 | 166 |
| 36:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 | 169 |
| 42:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | 169 |
| 46:00.0 | 933 | 2:08.6 | 165 | 866 | 21 | 157 |
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Workout Graph
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