Manu Abreu 42195m row
42,195
Meters
3:09:29.3
Time
2:14.7
Pace
2495
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 3997 |
| Drag Factor | 108 |
June 08, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09:29.3 | 42,195 | 2:14.7 | 143 | 792 | 21 | 141 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 21 | 126 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 21 | 132 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 21 | 133 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 825 | 21 | 137 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 833 | 22 | 139 |
| 8:45.5 | 12,000 | 2:11.3 | 154 | 831 | 22 | 138 |
| 8:43.9 | 14,000 | 2:10.9 | 156 | 836 | 21 | 141 |
| 8:45.5 | 16,000 | 2:11.3 | 154 | 831 | 22 | 142 |
| 8:46.2 | 18,000 | 2:11.5 | 154 | 829 | 22 | 141 |
| 8:45.8 | 20,000 | 2:11.4 | 154 | 830 | 21 | 145 |
| 8:47.1 | 22,000 | 2:11.7 | 153 | 826 | 21 | 146 |
| 8:50.8 | 24,000 | 2:12.7 | 150 | 815 | 21 | 145 |
| 8:53.8 | 26,000 | 2:13.4 | 147 | 806 | 22 | 146 |
| 9:03.8 | 28,000 | 2:15.9 | 139 | 779 | 21 | 143 |
| 9:12.9 | 30,000 | 2:18.2 | 133 | 756 | 20 | 143 |
| 9:04.6 | 32,000 | 2:16.1 | 139 | 777 | 21 | 145 |
| 9:18.1 | 34,000 | 2:19.5 | 129 | 743 | 21 | 142 |
| 9:14.6 | 36,000 | 2:18.6 | 131 | 751 | 21 | 144 |
| 9:26.5 | 38,000 | 2:21.6 | 123 | 724 | 20 | 142 |
| 9:35.9 | 40,000 | 2:23.9 | 117 | 703 | 20 | 142 |
| 9:26.1 | 42,000 | 2:21.5 | 123 | 724 | 21 | 148 |
| 0:54.6 | 42,195 | 2:20.0 | 128 | 738 | 20 | 147 |
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Workout Graph
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