Manu Abreu 1:04:00 row
15,347
Meters
1:04:00.0
Time
2:05.1
Pace
970
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 110 |
June 05, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,347 | 2:05.1 | 179 | 915 | 23 | 160 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 | 155 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 | 161 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 | 166 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 23 | 161 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | 161 |
| 36:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 | 160 |
| 42:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 | 161 |
| 48:00.0 | 1,412 | 2:07.4 | 169 | 881 | 23 | 160 |
| 54:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 | 161 |
| 1:00:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 | 161 |
| 1:04:00.0 | 950 | 2:06.3 | 174 | 897 | 22 | 161 |
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Workout Graph
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