Manu Abreu 40:00 row
9,050
Meters
40:00.0
Time
2:12.5
Pace
543
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 110 |
June 03, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,050 | 2:12.5 | 150 | 816 | 19 | 129 |
| 8:00.0 | 1,744 | 2:17.6 | 134 | 762 | 19 | 127 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 827 | 20 | 126 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 834 | 20 | 131 |
| 32:00.0 | 1,829 | 2:11.2 | 155 | 833 | 20 | 130 |
| 40:00.0 | 1,825 | 2:11.5 | 154 | 829 | 20 | 132 |
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Workout Graph
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