Manu Abreu 54:00 row
12,214
Meters
54:00.0
Time
2:12.6
Pace
733
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 107 |
May 14, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,214 | 2:12.6 | 150 | 816 | 19 | 132 |
| 11:00.0 | 2,464 | 2:13.9 | 146 | 801 | 18 | 128 |
| 22:00.0 | 2,501 | 2:11.9 | 152 | 824 | 19 | 133 |
| 33:00.0 | 2,494 | 2:12.3 | 151 | 819 | 19 | 135 |
| 44:00.0 | 2,492 | 2:12.4 | 151 | 818 | 20 | 134 |
| 54:00.0 | 2,264 | 2:12.5 | 150 | 817 | 19 | 134 |
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Workout Graph
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