Manu Abreu 20:03 row
4,091
Meters
20:03.1
Time
2:27.0
Pace
226
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 109 |
May 08, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,091 | 2:27.0 | 110 | 678 | 18 | 109 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 115 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 115 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 119 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 102 |
| 20:03.1 | 3 | 8:36.6 | 3 | 308 | 0 | 98 |
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Workout Graph
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